Product Recommendations

Recommended products:

Vitamin C, Ascorbic Acid Crystals

Whole Food Vitamin C

Vitamin D3, 2000 IU

Vitamin D3, 5000 IU

Zinc Picolinate

Zinc Lozenges for kids

Echinacea

Vitamin E

Tulsi Tea

Powerful probiotics

Probiotics

Kefir Grains

Manuka Honey

Propolis Honey

Propolis Extract

 

Useful links:

Dr Mercola’s excellent vitamin D resource page

Vitamin D council

Vitamin C foundation

Information about chaga and chaga harvesting in ChagaHQ

Cochrane review: Zinc for the common cold 

 

Books:

Ah-Choo!: The Uncommon Life of Your Common Cold

Classical Chinese Herbal Recipes for Healing Flu, Common Cold, and Infectious Diseases (Journal of Chinese Herbal Medicine and Acupuncture)

How to Prevent and Heal Flu and Common Cold Using Acupressure and Acupuncture (Journal of Chinese Herbal Medicine and Acupuncture)

Vitamin C Common Cold

How to Cure a Cold: Using a Handful of Natural Cold Remedies You Can Be Cold-Free in 12 Hours or Less

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